Fitness- keep fit or keep eating? In this episode Luke and Lucy discuss just how fit they actually are and share their lack-of exercise routines. Lucy explains why she re-joined the gym and why she isn’t paying for her personal training sessions. Luke learns what planking is and explains why he’s attempted to join the gym three times. Luke reveals all about his time at fat camp and why he fired his agent. Plus, Lucy’s brother Anthony is on the phone to chat to Luke and Lucy about getting the fitness bug and running the London marathon. Anthony shares what motivates him and why he’s got the fitness bug. Luke and Lucy are informed why Anthony stopped twice during the marathon due to his previous night’s intake and Anthony explains what it was like high-fiving three members of the Royal Family!
#fitness #fitfam #exercise #fatcamp #gym #smashit #motivation #bodygoals#londonmarathon #london #princeharry #princewilliam #kate #duchess #Cambridge#running #run #planking #royals #royalfamily #radio #men #women #lukeandlucyfm#podcast #podernfamily #tunein #audioboom
025 - THE ONE WHERE WE WANT TO LIVE FOREVER
Fame- would you want it? In this episode Luke and Lucy explore why people would want to be famous. They discuss methods of becoming famous like sex tapes from Paris Hilton’s to Kim Kardashian’s and Luke seems well informed about them both. Luke discusses his fifteen minutes of fame and the downsides to strangers knowing your name. Plus author Scott McGlynn is on the phone revealing how he made it onto The Guardian’s top 100 LGBT influencers list!
#bbuk #fame #famous #LGBT #ParisHilton #KimK ##kimkardashian #royals #Kimye #author #influence #radio #podcast #men #women #radio
024 - THE ONE WHERE WE GET OUR BIRTHDAY SUITS ON
Birthdays- celebrate or ignore? In this episode Luke and Lucy celebrate Luke’s 29th birthday, they discuss past birthday presents and why Lucy got annoyed at her Dad and Luke explains why he has one of his mum’s presents still in the attic! Luke talks about celebrating his 21st birthday inside the Big Brother house and Lucy shares her 21st birthday humiliation. Plus party planner to the stars Mark Niemierko is on the phone to share his expertise from planning a royal bash to sitting down for a consultation with a 6 year old! Mark also tells Luke and Lucy some pro tips about kids birthdays and Luke asks Mark to try and plan a party for him!
#party #planning #birthday #bbuk #presents #drunk #birthdays #royals #jamescorden #marvin #wedding #kids #bash #radio #podcast #men #women #radio