059 - THE ONE WHERE WE HAVE HYPNOPHOBIA

059 - The one where we have hypnophobia
Luke and Lucy FM

Hypnosis- mind bending or mind rubbish? In this episode Luke and Lucy learn all about the powers of hypnosis. Lucy wants to know if it will help cure her obsessive showering behavior, Luke lists some of the positive benefits of being hypnotised. Lucy tells about the time she witnessed her dad being hypnotised and why she thought something terrible had happened. Luke shares a tale of when he watched a hypnosis show in Benidorm. Plus, YouTube star and hypnotherapist, Chris Hughes is on the phone to explain to Luke and Lucy why he can’t actually hypnotise them. Chris reveals why people aren’t born with the power of hypnosis and how he learned it. Luke questions Chris on whether people can actually lose weight and stop smoking using hypnotherapy. Chris shares why he hasn’t got superpowers and Lucy and Luke learn more than they need to about their subconscious minds!

#hypnosis #hypnotism #hypnotherapy #mindpower #psychic #medium #reading #paranormal #afterlife #spirits #psychics #crystals #energy #benidorm #smoking #smokefree #stopsmoking #weightloss #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom

058 - THE ONE WHERE WE CHOMP ON CHOCOLATE

058 - The one where we chomp on chocolate
Luke and Lucy FM

Chocolate- dark or milk? In this episode Luke and Lucy satisfy their sweet tooth’s by exploring the world of chocolate. Lucy is disturbed by Luke’s knowledge of chocolate underwear; Luke explains how he used an Easter egg to make his girlfriend happy. Luke shares facts about chocolate, Lucy learns why white chocolate isn’t real chocolate and why chocolate can actually be lethal. Lucy shares what choc related disaster she had when she was a child. Plus, UK chocolate expert, Jennifer Earle is on the phone to tell Luke and Lucy why she spends her days touring chocolate shops in London. Jennifer tells Luke and Lucy what makes good chocolate, Lucy is shocked to discover the medicinal qualities of certain chocs. Luke asks Jennifer why Brits are so obsessed with chocolate. Jennifer shares why she is having some chocolate hand delivered from Belgium. Luke and Lucy also find out what some of the most disgusting tasting chocolate in the world is!

#chocolate #chocoholic #choc #chocs #easter #eastereggs #egghunt #chocolatelover #willywonka #hotchoc #Belgium #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom

057 - THE ONE WHERE WE TAKE THE JUMP WITH JOSIE GIBSON

057 - The one where we take The Jump with Josie Gibson
Luke and Lucy FM

The Jump- keen skier or slope shirker? In this episode Luke and Lucy get their metaphorical skates on and plough straight into the ski based reality TV show that is, The Jump. Lucy shares what would make her idyllic skiing holiday. Luke tell the tale of the time he went on an all-expenses paid blind skiing holiday and the outcome of how exactly blind skiing works and why he ate so much apple strudel! Plus former Big Brother UK winner 2010, Josie Gibson returns to the podcast to explain why she signed up to The Jump and why she didn’t actually jump! Josie explains to Luke and Lucy why she preferred the baby ski slopes, the laughs she shared with fellow contestants and why she was surprised at how many things she learned about herself in 6 weeks. Lucy also tells Josie why she needs to get her hands on Luke!

#thejump #josiegibson #ski #skiing #eddietheagle #jump #slopes #Austria #snow #Switzerland #the #jump #CBB #bigbrotheruk #bbuk #davinamccall #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom

056 - THE ONE WHERE WE REMEDY OUR ROUTINES

056 - The one where we remedy our routines
Luke and Lucy FM

Routines- stickler or relaxed? In this episode Luke and Lucy see how routined they actually are by picking apart what they do on a daily basis. Lucy shares her morning routine and why she spends so long in the shower. Luke realises that Lucy and his girlfriend share the same nightly routine. Lucy recalls why in her university days Thursdays were off limits. Luke explains the routine he had with his first ever girlfriend and the odd routine her Dad did. Luke and Lucy take a look at some celebrity routines, from Jennifer Aniston’s yoga workout, Kim Kardashian’s make up sessions and Queen Elizabeth’s breakfast ritual!

#routines #routine #workout #daily #dailyroutine #dailyworkout #yoga #exgirlfriend#girlfriend #nightly #makeup #sleep #china #bonechina #queen #HRH #kimk#jenniferaniston #kimkardashian #kanye #radio #men #women #lukeandlucyfm#podcast #podernfamily