Moods- constantly bad or gleefully good? In this episode Luke and Lucy try to figure out their moods and attempt to get to the root cause of bad ones. Lucy shares why her hair dictates her moods, Luke reveals why he’s been in a foul mood recently. Lucy gives her thoughts on why people are happier at Christmas and what alcohol does to her moods. Luke and Lucy argue over which sex has the worst mood swings. Luke lists the top ten ways to instantly change your mood. Plus, TV psychologist Emma Kenny returns to the podcast to offer her theory on moods, the power of positivity and why healthy eating is a mood game changer. Luke reveals what happened to him on the London Underground that caused an enraged mood, Emma explains why winning the lottery won’t permanently change your mood and why celebrities are the moodiest bunch of people!
#moods #moodswings #happymood #mondaymotivation #badmood #moodiness #positivemind #powerofpositivity #cleanbodycleanmind #positivevibes #positivity #radio #men #women #lukeandlucyfm #podcast #podernfamily
049 - THE ONE WHERE WE ARE NOT MOTIVATED
Motivation- lots of or lack of? In this episode Luke and Lucy attempt to motivate themselves by discussing motivation. Lucy reveals why she needs someone else to motivate her in a morning, Luke contemplates which songs are motivational enough for the gym. Lucy is shocked at what images Luke uses as motivation to sign up to the gym. Luke and Lucy discuss the power of self-motivation and if they have any. Lucy shares what motivated her to stay on a date, Luke contemplates whether financial motivation is the only reason to get jobs. Plus Luke and Lucy discuss the world’s top ten motivational tips and Luke shares a story of a time he wasn’t so motivated to walk across hot coals!
#motivation #motivationalquote #positiveenergy #goodvibes #lifecoach #mondaymotivation #motivationalquotes #positivity #positivemind #cleanbody #cleanmind #radio #podcast #men #women